Books

17 results found
Title Authors Description OpenBook ID
The Dash Diet Cookbook The Dash Diet Cookbook Anna Zulaica 280 p. ; 22 cm OL17568388W
Weight Watchers five star recipes Weight Watchers five star recipes Weight Watchers International 192 p. : 26 cm OL19169326W
The Good Housekeeping Christmas cookbook The Good Housekeeping Christmas cookbook Jane Francisco Provides guidance on entertaining at Christmastime and presents over three hundred recipes, including Christmas pumpkin popovers, red velvet holiday trifle, and roast turkey with wild mushroom gravy. OL19723683W
Sima's healthy indulgence Sima's healthy indulgence Sima Cohen COURTESY FYI Please know that Sima Cohen of Sima Cohen Inc., has been conducting business illegally for over 27 years. Cohen has never registered with California Secretary of State, Franchise Tax B… OL19733774W
Fast your way to wellness Fast your way to wellness Holmes, Lee (Holistic nutritionist) A simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy. 90 nutritious recipes to help you get t… OL19741684W
The 10-day plan to nourish & glow The 10-day plan to nourish & glow Amelia Freer "In Amelia Freer's most comprehensive book yet, she shares the practices she has developed and refined over years of working with high-profile clients, such as James Corden and Victoria Beckham. It i… OL19745195W
The 28-day gut health plan The 28-day gut health plan Jacqueline Whitehart Get gut healthy, eat well, eat different. Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise. The 28 d… OL19746684W
The new fat flush plan The new fat flush plan Ann Louise Gittleman "For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improvi… OL20042791W
Cooking that counts Cooking that counts Editors of Cooking Light 288 pages : 23 cm OL20045645W
The new fat flush cookbook The new fat flush cookbook Ann Louise Gittleman vii, 406 pages ; 24 cm OL20056274W
The Bikini Body Motivation & Habits Guide The Bikini Body Motivation & Habits Guide Kayla Itsines 1 volume : 27 cm + OL20228286W
Down South Paleo Down South Paleo Jennifer Robins 205 pages : 23 cm OL20791417W
Nourish and Glow Nourish and Glow Amelia Freer 335 pages : 23 cm OL21145864W
4-Week Body Blitz 4-Week Body Blitz Chloe Madeley 1 volume : 25 cm OL21156414W
Dieta de los Colores Dieta de los Colores Montse Folch 223 pages : 22 cm OL25632955W
Against the grain Against the grain Diane Kochilas Healthy food doesn't have to be boring and bland. Look to the Mediterranean for innovative, fresh, and nutritious ideas. In Against the Grain, award-winning cookbook author Diane Kochilas offers up a… OL3271815W
The complete university medical diet The complete university medical diet Maria Simonson xiv, 242 p. ; 24 cm OL5914150W