Books

15 results found
Title Authors Description OpenBook ID
The GL Diet For Dummies The GL Diet For Dummies Nigel Denby If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs -- as long as you sti… OL15056995W
The pH Miracle for Weight Loss The pH Miracle for Weight Loss Robert O. Young Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number o… OL15186297W
Eat to live Eat to live Joel Fuhrman Losing weight under Dr. Fuhrman's plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nut… OL15414984W
Cooking light complete cookbook Cooking light complete cookbook Jamie Purviance "From America's favorite cooking magazine comes an amazing collection of recipes and proven cooking advice..."--P. [4] of cover. OL16161468W
The new Atkins for a new you cookbook The new Atkins for a new you cookbook Colette Heimowitz "A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle.The 2010 bests… OL16167401W
The Dash Diet Cookbook The Dash Diet Cookbook Anna Zulaica 280 p. ; 22 cm OL17568388W
The end of dieting The end of dieting Joel Fuhrman "In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestse… OL19707506W
The Keto Paleo kitchen The Keto Paleo kitchen Vivica Menegaz "The Keto Paleo Kitchen amps up your metabolism to maximize fat burn by combining the Ketogenic and Paleolithic diets. By eating low carb, high fat and grain- and dairy-free, your body will more easi… OL19733753W
The Dukan diet made easy The Dukan diet made easy Pierre Dukan Millions have used the Dukan Diet's unique 4-phase plan to achieve-and maintain-dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorpor… OL19982334W
Skinny juices Skinny juices Danielle Omar A guide to making juices at home explains the philosophy of juicing and detoxification, while also providing recipes for fruit and vegetable juices that promote weight loss. OL19983140W
The wild diet The wild diet Abel James Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and f… OL20000833W
The 4 x 4 diet The 4 x 4 diet Erin Oprea "Erin Oprea's unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells readers how to get lean, using her 4-m… OL20022505W
The new fat flush plan The new fat flush plan Ann Louise Gittleman "For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improvi… OL20042791W
The new fat flush cookbook The new fat flush cookbook Ann Louise Gittleman vii, 406 pages ; 24 cm OL20056274W
Wheat-free, gluten-free cookbook for kids and busy adults Wheat-free, gluten-free cookbook for kids and busy adults Connie Sarros EASY-TO-MAKE GLUTEN-FREE RECIPES THATSATISFY EVEN the MOST FINICKY EATERSThis book is a wonderful addition to the increasing variety of resources available to people who require a gluten-free diet. I… OL7912422W