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The GL Diet For Dummies
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Nigel Denby |
If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs -- as long as you sti… |
OL15056995W |
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The pH Miracle for Weight Loss
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Robert O. Young |
Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number o… |
OL15186297W |
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Eat to live
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Joel Fuhrman |
Losing weight under Dr. Fuhrman's plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nut… |
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Cooking light complete cookbook
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Jamie Purviance |
"From America's favorite cooking magazine comes an amazing collection of recipes and proven cooking advice..."--P. [4] of cover. |
OL16161468W |
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The new Atkins for a new you cookbook
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Colette Heimowitz |
"A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle.The 2010 bests… |
OL16167401W |
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The Dash Diet Cookbook
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Anna Zulaica |
280 p. ; 22 cm |
OL17568388W |
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The end of dieting
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Joel Fuhrman |
"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestse… |
OL19707506W |
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The Keto Paleo kitchen
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Vivica Menegaz |
"The Keto Paleo Kitchen amps up your metabolism to maximize fat burn by combining the Ketogenic and Paleolithic diets. By eating low carb, high fat and grain- and dairy-free, your body will more easi… |
OL19733753W |
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The Dukan diet made easy
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Pierre Dukan |
Millions have used the Dukan Diet's unique 4-phase plan to achieve-and maintain-dramatic weight loss. Now comes The Dukan Diet Made Easy, a step-by-step guide for staying on track and easily incorpor… |
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Skinny juices
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Danielle Omar |
A guide to making juices at home explains the philosophy of juicing and detoxification, while also providing recipes for fruit and vegetable juices that promote weight loss. |
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The wild diet
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Abel James |
Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and f… |
OL20000833W |
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The 4 x 4 diet
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Erin Oprea |
"Erin Oprea's unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells readers how to get lean, using her 4-m… |
OL20022505W |
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The new fat flush plan
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Ann Louise Gittleman |
"For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improvi… |
OL20042791W |
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The new fat flush cookbook
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Ann Louise Gittleman |
vii, 406 pages ; 24 cm |
OL20056274W |
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Wheat-free, gluten-free cookbook for kids and busy adults
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Connie Sarros |
EASY-TO-MAKE GLUTEN-FREE RECIPES THATSATISFY EVEN the MOST FINICKY EATERSThis book is a wonderful addition to the increasing variety of resources available to people who require a gluten-free diet. I… |
OL7912422W |