Books

20+ results found
Title Authors Description OpenBook ID
Cook Yourself Thin Cook Yourself Thin Lifetime Television Lose weight without losing your mind!Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks.For some of us, losing weight has always been a struggle. The challen… OL15183196W
The Hamptons Diet Cookbook The Hamptons Diet Cookbook Fred Pescatore M.D Cooking and Entertaining Secrets of the Rich, Famous--and Thin! How do the rich and famous who congregate each summer in the Hamptons stay so thin, healthy, and gorgeous? In The Hamptons Diet … OL15191402W
Eat to live Eat to live Joel Fuhrman Losing weight under Dr. Fuhrman's plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nut… OL15414984W
Everyday cooking with Dr. Dean Ornish Everyday cooking with Dr. Dean Ornish Dean Ornish Recommends low-fat vegetarian meals. Organized into 45 seasonal menus with "recipes that use inexpensive, commonly found ingredients and follow easy time-saving steps." OL15855246W
The rotation diet cookbook The rotation diet cookbook Martin Katahn This cookbook presents delicious, easy-to-prepare meals that combine low salt and low fat with fruits, vegetables, and complex carbohydrates and features caloric and nutritional information for each … OL15856631W
Eat well, lose weight Eat well, lose weight Better Homes and Gardens Books Staff Includes more than 500 recipes for low-calorie versions of your favorite foods, packed with good-for-you ingredients, including whole grains, fruits, and vegetables. OL15989016W
The new Sonoma diet The new Sonoma diet Connie Guttersen "From the vibrant California valley where healthy eating and active lifestyles are a way of life comes 'The New Sonoma diet', the completely updated and improved version of a weight loss plan like no… OL16153086W
Cooking light complete cookbook Cooking light complete cookbook Jamie Purviance "From America's favorite cooking magazine comes an amazing collection of recipes and proven cooking advice..."--P. [4] of cover. OL16161468W
The new Atkins for a new you cookbook The new Atkins for a new you cookbook Colette Heimowitz "A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle.The 2010 bests… OL16167401W
The carb lovers diet cook book The carb lovers diet cook book Ellen Kunes Presents a collection of recipes that celebrate carbohydrates while providing a healthy balance of nutrients, including recipes for breakfasts, pasta, sandwiches, sides, desserts, and cocktails. OL16557541W
The Dash Diet Cookbook The Dash Diet Cookbook Anna Zulaica 280 p. ; 22 cm OL17568388W
Eat like a woman (... and never diet again) Eat like a woman (... and never diet again) Staness Jonekos "EAT LIKE A WOMAN and find the health, happiness and harmony you've been missing Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman … OL17921600W
The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 M… The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 M… Leanne Vogel 448 pages : 26 cm OL18147951W
Eat to live Eat to live Joel Fuhrman Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.--From publisher description. OL18165870W
The X-factor Diet The X-factor Diet Leslie Kenton Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneous… OL1858762W
Low-Fat Top Secret Recipes Low-Fat Top Secret Recipes Todd Wilbur Dozens of fabulous, new, fat-conscious recipes are presented by the master of top-secret kitchen concoctions. These easy-to-follow recipes, along with Wilbur's patented blueprint illustrations, are g… OL1963621W
The end of dieting The end of dieting Joel Fuhrman "In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestse… OL19707506W
Body love Body love Kelly LeVeque In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum impro… OL19710994W
Keto living day by day Keto living day by day Kristie H. Sullivan Sullivan shows how adopting a low-carb, high-fat lifestyle can lead to health and happiness. Having lost more than 100 pounds on the ketogenic diet herself, she starts with an easy-to-understand brea… OL19741695W
The body reset diet The body reset diet Harley Pasternak Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. His three-pha… OL19964873W
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