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The probiotic promise
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Michelle Schoffro Cook |
You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depres… |
OL19998522W |
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Fermented foods for vitality & health
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Dunja Gulin |
"For thousands of years, people have been making naturally fermented vegetables, fruits, dairy products and ales. Japanese cuisine features fermented pickles, miso and tempeh, which are both made usi… |
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Probiotic and Prebiotic Recipes for Health
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Tracy Olgeaty Gensler |
Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. A number of factors can upset the balance between the levels of "good" and "bad" bacteria. There … |
OL9914726W |