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Diet and nutrition
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Katie Dicker |
"Discusses the importance of having a balanced, healthy diet and a healthy body image in your teenage years, gives information on how the body digests various foods, and gives tips for making healthy… |
OL15111198W |
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Exercise
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Katie Dicker |
"Discusses in-depth the benefits of exercise for teenagers, including how to make exercise fun and safe and develop it into a life-long habit"-- |
OL15111199W |
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Inclusion and exclusion through youth sport
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Symeon Dagkas |
""We can reach far more people through sport than we can through political or educational programmes. In that way, sport is more powerful than politics. We have only just started to use its potential… |
OL15901859W |
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Youth Athletics 101 Drills
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John Shepherd |
124 p. : 24 cm |
OL17450209W |
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Join the total fitness gang
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Caroline Glibbery |
Introduces topics related to maintaining good health, such as skin and hair care, cleanliness, sleep, dental hygiene, and the avoidance of extreme weight loss diets, drugs, tobacco, and alcohol. |
OL1912149W |
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Personal Fitness
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Williams, Charles S. |
This book could be one of the most meaningful books you will read in school. The primary goal of this book is to help people help themselves. It is important that you assume control and responsibilit… |
OL8487217W |