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Control the crazy
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Vinny Guadagnino |
"We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped … |
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Underwater
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Marisa Reichardt |
Ever since the mass shooting at her California high school, junior Morgan Grant has become increasingly agoraphobic until even the idea of stepping outside her door can bring on a panic attack, a sit… |
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Guts
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Raina Telgemeier |
A true story from Raina Telgemeier, the #1 New York Timesbestselling, multiple Eisner Award-winning author of Smile, Sisters, Drama, and Ghosts!
Raina wakes up one night with a terrible upset stomac… |
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Triumph over fear
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Jerilyn Ross |
The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle w… |
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Rising above fear
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Fredric Neuman |
Provides the basic ten principles of exposure therapy used by the White Plains Phobia Clinic, including tools for dispelling panic attacks, dealing with setbacks, and more. |
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Fear is no longer my reality
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Jenna Glatzer,Jamie Blyth |
This is Jamie Blyths powerful story behind the reality star's TV image--and a message of hope and healing for the 20 million Americans who suffer from social anxiety disorder. As one of the finalists… |
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