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Master your metabolism
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Jillian Michaels |
Does it feel as if you're fighting your body to lose even one pound--or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been the… |
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The metabolism miracle
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Diane Kress |
"Take the Metabolism B challenge...Do you notice weight gain around your middle that won't budge? Do friends and coworkers eat more than you, but weigh less? Are you drained of energy despite a prope… |
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State of slim
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James O. Hill |
Colorado boasts the lowest obesity rate in America. Now, a team of leading weight-loss researchers reveal how slender Coloradans get and stay that way, and show how you can achieve the same results w… |
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The everything metabolism diet cookbook
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Lindsay Boyers |
"A cookbook of recipes intended for those looking to best utilize and cater to their metabolism"-- |
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