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The anti-aging zone
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Barry Sears |
A hard look at the food we all eat and the aging process. |
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The SparkPeople cookbook
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Meg Galvin |
"From the team that brought you SparkPeople.com, America's #1 weight-loss and fitness site, and the New York Times bestseller The Spark, comes The SparkPeople Love Your Food, Lose the Weight Cookbook… |
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Cooking Light chicken tonight!
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Cooking Light Editors |
Whether it's grilled, sautéed, baked, roasted, or fried, celebrate chicken tonight! Here are over a hundred recipes, along with tips and techniques for perfectly cooked chicken, and nutritional analy… |
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Cooking light complete cookbook
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Jamie Purviance |
"From America's favorite cooking magazine comes an amazing collection of recipes and proven cooking advice..."--P. [4] of cover. |
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The simple art of EatingWell cookbook
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Jessie Price |
Presents four hundred healthy recipes approved by EatingWell's Test Kitchen, along with nutritional analysis of each dish and advice about ingredients, equipment, and cooking techniques. |
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Cooking light fresh food fast
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Andrea C. Kirkland |
Offers a selection of quick, easy, and nutritious recipes for weeknight dinners that can be made with five ingredients in fifteen minutes. |
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Cooking light way to cook
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Rachel Quinlivan |
Learn how to make healthy, delicious food for yourself and the people you care most about. It's all the best techniques from twenty years of Cooking light, all the one place for the first time. |
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Eat what you love everyday
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Marlene Koch |
Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! … |
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Skinny-size it
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Molly Morgan |
"Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your… |
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Flavor first
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Cheryl Forberg R.D. |
One reason Americans keep packing on the pounds is because our taste buds have become accustomed to the intense-- and artificial-- flavors of highly processed foods. Discover recipes for delicious, a… |
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Takeaway favourites without the calories
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Justine Pattison |
"I've picked popular takeaway dishes and reworked the ingredients and cooking methods to cut the calories and help you lose weight in the most delicious and simple way possible"--page 5. |
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The best and lightest
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Editors of Food Network Magazine |
"Using clever cooking techniques and ingredient swaps, Food Network Magazine's test kitchen chefs have lightened up all the foods you crave. Each crowd-pleasing dish comes in under 500 calories with … |
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Davina's smart carbs
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Davina McCall |
In this new collection of delicious recipes, Davina McCall cuts through the nonsense and solves the age-old problem: how to love carbs and still lose weight. These recipes: *will curb cravings and st… |
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Fix-It and Forget-It Healthy Slow Cooker Cookbook
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Hope Comerford |
343 pages : 23 cm |
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HCG diet recipes and cookbook
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M. Smith |
This book is meant for anyone seeking HCG recipes and more information on the extremely popular HCG diet. |
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The complete meal
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Lucy Kelly |
The Complete Meal is the ultimate cookbook for healthy eating and losing weight. It contains everything you need to know about dropping excess kilos without feeling hungry. Inside you'll learn the se… |
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Harriet Roth's Fat Counter
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Harriet Roth |
A new revised edition of the bestselling Fat Counter now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggest… |
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Super-foods cookbook
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Weight Watchers International |
When it comes to boosting your health, sometimes it's not what you don't eat; it's what you do eat. Research shows that one of the easiest ways to help reduce your risk of developing countless diseas… |
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