|
The big fat surprise
|
Nina Teicholz |
Investigative journalist Nina Teicholz reveals here that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted … |
OL19977865W |
|
Healthy oils
|
Myrna Chandler Goldstein |
"Used in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular … |
OL19983186W |
|
Keto Restaurant Favorites
|
Maria Emmerich |
384 pages : 26 cm |
OL20828388W |
|
Fats for a healthy body
|
Jillian Powell |
Discusses what fats are, how they are absorbed and stored in the body, how the body uses fats, and health problems caused by fats. |
OL24264592W |
|
Get your fats straight
|
Sarah Pope |
Sarah Pope quickly identifies how the low-fat movement got its start and the devastating health effects it is having on people in our society today. She beats back the arguments made to convince you … |
OL27309985W |
|
Fats
|
Rhoda Nottridge |
Introduces different types of fats, explains why they are both useful and harmful to the body, and discusses ways to cut down on unhealthy amounts of fat by eating correctly and exercising. Includes … |
OL3908457W |
|
Get the Trans Fat Out
|
Suzanne Havala Hobbs |
Discover the Dangers of Trans Fat and Learn How to Avoid ItThe media and health professionals are loudly proclaiming the health risks of trans fat, because even the smallest amounts in your diet can … |
OL8707473W |