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The big fat surprise
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Nina Teicholz |
Investigative journalist Nina Teicholz reveals here that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted … |
OL19977865W |
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Fats for a healthy body
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Jillian Powell |
Discusses what fats are, how they are absorbed and stored in the body, how the body uses fats, and health problems caused by fats. |
OL24264592W |
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Fats
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Rhoda Nottridge |
Introduces different types of fats, explains why they are both useful and harmful to the body, and discusses ways to cut down on unhealthy amounts of fat by eating correctly and exercising. Includes … |
OL3908457W |