Books
2 results found| Title | Authors | Description | OpenBook ID | |
|---|---|---|---|---|
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Mindfulness for teen anxiety | Willard, Christopher (Psychologist) | " Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and f… | OL19985543W |
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Quiet power | Susan Cain | This insightful, accessible, and empowering book, illustrated with amusing comic-style art, will be eye-opening to extroverts and introverts alike. | OL20031532W |