Books

4 results found
Title Authors Description OpenBook ID
Straighter, stronger, leaner, longer Straighter, stronger, leaner, longer Renee Daniels,Janice Billingsley,Renée Daniels Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer, medical exercise specialist and personal trainer Renee Dani… OL12282557W
Shawn Phillips' ABSolution Shawn Phillips' ABSolution Bill Phillips,Shawn Phillips Exercises to stretch and tone abdominal muscles. OL18046887W
Fitness for dummies Fitness for dummies Liz Neporent,Suzanne Schlosberg What exactly is new in fitness? In the exercise world, there's something new in equipment, research, classes, gadgets, videos, and Web sites just about every day. The last few years have also seen th… OL3368666W
Back Rx Back Rx Vijay Vad,Hilary Hinzmann From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for all—without surgery. Eighty-percent of Americans suffer some form of low-back pain—usually du… OL5831611W