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Straighter, stronger, leaner, longer
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Renee Daniels,Janice Billingsley,Renée Daniels |
Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer, medical exercise specialist and personal trainer Renee Dani… |
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Shawn Phillips' ABSolution
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Bill Phillips,Shawn Phillips |
Exercises to stretch and tone abdominal muscles. |
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Fitness for dummies
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Liz Neporent,Suzanne Schlosberg |
What exactly is new in fitness? In the exercise world, there's something new in equipment, research, classes, gadgets, videos, and Web sites just about every day. The last few years have also seen th… |
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Back Rx
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Vijay Vad,Hilary Hinzmann |
From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for all—without surgery. Eighty-percent of Americans suffer some form of low-back pain—usually du… |
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