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The Power of Habit
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Johan-Frédérik Hel Guedj,Charles Duhigg |
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns insi… |
OL16015154W |
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Zen to done
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Leo Babauta |
Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structur… |
OL16934403W |
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Imagining an English reading public, 1150-1400
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Katharine Breen |
"This original study explores the importance of the concept of habitus - that is, the set of acquired patterns of thought, behaviour and taste that result from internalising culture or objective soci… |
OL18724231W |
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Better than before
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Gretchen Rubin |
Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits -- as well as change them for good. Infused with her co… |
OL20010063W |
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Making habits, breaking habits
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Jeremy Dean |
“Drawing on hundreds of fascinating studies, psychologist Jeremy Dean – the mind behind the hugely popular and insightful website PsyBlog – shares how the new brain science of habit can… |
OL24762448W |
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The boy who couldn't stop washing
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Judith L. Rapoport |
Up to six million Americans are afflicted with Obsessive-Compulsive Disorder (OCD), a serious, emotionally crippling disease. Cleaning, counting, washing, checking, avoiding—these are just some of th… |
OL2976362W |