Books

11 results found
Title Authors Description OpenBook ID
The art of raw food The art of raw food Jens Casupei "Raw food is for everyone, say the authors of one of Denmark's best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art o… OL15901408W
Coffee is good for you Coffee is good for you Robert J. Davis "Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. Packed with useful--and sur… OL16134534W
Chia vitality Chia vitality Janie Hoffman "The chia seed packs a nutritional punch unrivaled by almost any other superfood, and has skyrocketed in popularity over the last few years. It's no wonder that it made up a key component of the diet… OL17874771W
Anti-inflammatory eating made easy Anti-inflammatory eating made easy Michelle Babb "Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you… OL17917877W
Clean cuisine Clean cuisine Ivy Ingram Larson "There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering… OL19961435W
Peruvian power foods Peruvian power foods Manuel Villacorta "While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region--and now, for the fi… OL19972595W
The prediabetes diet plan The prediabetes diet plan Hillary Wright "A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. Increasingly diagnosed by doctors and affecting millions of Americans, pre… OL19972617W
The heal your gut cookbook The heal your gut cookbook Hilary Boynton Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis.… OL19995523W
Vitamania Vitamania Catherine Price "The startling story of America's devotion to vitamins-and how it keeps us from good health. Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice,… OL19996366W
Lose weight here Lose weight here Jade Teta "One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight… OL19998511W
Your nutrition solution to inflammation Your nutrition solution to inflammation Kimberly A. Tessmer "Research has shown that chronic inflammation can be a root cause for many serious illnesses, including heart disease, certain types of cancers, some autoimmune diseases, and even Type 2 diabetes. In… OL20003973W