Books
2 results found| Title | Authors | Description | OpenBook ID | |
|---|---|---|---|---|
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Mindful eating | Jan Chozen Bays | "How mindfulness can restore the healthy relationship with food we were meant to have--with striking effects on disorders such as overeating, anorexia, and bulimia--an extensively revised edition of … | OL19725654W |
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Think skinny, feel fit | Alejandro Chabán | "Alejandro Chaban, creator of the Yes You Can! diet plan, shares his seven essential steps for shedding emotional weight in this deeply personal and inspirational account of how he mastered his thoug… | OL20059171W |