Books

5 results found
Title Authors Description OpenBook ID
Sleep Sleep Beatrice Hollyer,Lucy Smith Parents hold the key to a baby's good night's sleep. This title shows how to unlock your child's natural ability to sleep through the night from the first weeks of life using a simple method that can… OL2117587W
Fluid Balance, Hydration, and Athletic Performance Fluid Balance, Hydration, and Athletic Performance Flavia Meyer,Zbigniew Szygula,Boguslaw Wilk Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid … OL21274516W
Eat Right 4 Your Type Eat Right 4 Your Type Catherine Whitney,Dr. Peter J. D'Adamo The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your di… OL27719892W
Controlling cholesterol for dummies Controlling cholesterol for dummies Martin W., M.D. Graf,Martin W., MD Graf,Carol Ann Rinzler Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Ed… OL72013W
UltraLongevity UltraLongevity Mark Liponis Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases---including heart disease, cancer, and di… OL8443169W