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Turn up your fat burn!
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Presents a weight-loss program that focuses on increasing metabolism and improving the ventilatory threshold in order to shed pounds in record time-- |
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Small simple changes
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Do you look in the mirror and wonder what happened to you? Is it difficult for you to tie your shoes? Do you find it difficult to do the simple things in life like taking a shower or going to the bat… |
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The diet and exercise book
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A handbook discussing personal diet and fitness goals, with practical advice on how to achieve them. |
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