Books

3 results found
Title Authors Description OpenBook ID
Turn up your fat burn! Turn up your fat burn! Alyssa Shaffer Presents a weight-loss program that focuses on increasing metabolism and improving the ventilatory threshold in order to shed pounds in record time-- OL16615495W
Small simple changes Small simple changes Rich Kay Do you look in the mirror and wonder what happened to you? Is it difficult for you to tie your shoes? Do you find it difficult to do the simple things in life like taking a shower or going to the bat… OL29316668W
The diet and exercise book The diet and exercise book Jane Hyman A handbook discussing personal diet and fitness goals, with practical advice on how to achieve them. OL5259528W