Books

20+ results found
Title Authors Description OpenBook ID
Exercise Addiction Exercise Addiction Laura Kaminker Focuses on exercise addiction and its relationship to eating disorders; explains how compulsive exercise can be harmful and how one can get help to deal with it. OL1824507W
Kinanthropometry and exercise physiology laboratory manual Kinanthropometry and exercise physiology laboratory manual Roger G. Eston,Thomas Reilly Developed as a key resource for both lecturers and students of kinanthropometry, sports science, human movement and exercise physiology, this laboratory manual provides help with the planning and con… OL19127943W
Biochemical monitoring of sport training Biochemical monitoring of sport training Atko Viru,Mehis, Ph.D. Viru This text pairs in-depth explanations of what happens biochemically while athletes perform with practical suggestions for how to actually biochemically monitor athletes yourself. OL20778679W
Warming up and cooling down Warming up and cooling down Jill Elbourn,Jo Harris A comprehensive knowledge base of theoretical information about warming up and cooling down, supported by a wide range of practical, proven examples. More than 30 ideas are clearly presented, each of… OL20946540W
Faites du sport au bureau! Faites du sport au bureau! José Stimbre Faites du sport au bureau! Le cahier d'entraînement pour acquérir les bons réflexes. Le temps vous manque pour faire du sport? Fréquenter assidûment les stades, les piscines ou les gymnases est au-de… OL21484381W
Le poids santé Le poids santé Donald D. Hensrud Tout ce qu'il faut savoir pour atteindre ce fameux poids-santé. [SDM]. OL24156937W
Au feu, les copains! Au feu, les copains! Gérard Moncomble Quand la savane prend feu, c'est la cata ! Mais Gaspard crée une brigade de pompiers. De vrais, des costauds, des pros. En cas d'incendie, pin-pon pin-pon, et hop, le tour est joué ! [4e de couv.] OL24249311W
The cure for everything! The cure for everything! Timothy A. Caulfield "In The Cure for Everything! health-law expert Timothy Caulfield exposes the special interests that twist good science about health and fitness in order to sell us services and products that mostly d… OL24258747W
Gonzague Gonzague Daniel Laverdure Gonzague le loup en a assez de se faire taquiner au sujet de sa bedaine. Même sa mère a osé lui faire remarquer son léger embonpoint! Bien décidé à maigrir, il confie ses tourments à Sarah la lapine,… OL24680042W
Vas-y, Lola! Vas-y, Lola! Lindsey Gardiner Lola, une mignonne et enjouée petite chienne, mange trop de gâteries. Sa jeune maîtresse décide de lui faire faire des exercices et de lui apprendre à manger santé... Des collages amusants et fantai… OL24687561W
Le grand voyage de Prune Le grand voyage de Prune Isabelle Cuchet Prune est triste. Avec son vélo à roulettes, elle est incapable de suivre ses deux frères Titus et Romain dans leur grand tour. Elle doit d'abord s'entraîner pour muscler ses jambes, et faire ainsi d… OL24697149W
Navy SEALs workout Navy SEALs workout Stephen M. Erle Train like a member of a special military force with Anatomy of Fitness: Navy SEALs. Considered one of the world's toughest training programs, Navy SEAL training is an invigorating and rewarding exer… OL27964447W
Pétunia, princesse des pets Pétunia, princesse des pets Dominique Demers Un roi et une reine ont une fille unique parfaite, enfin presque. Son seul défaut est que depuis quelques temps, elle pète. Ses flatulences, au début inodores et discrètes, deviennent peu à peu gênan… OL27967712W
Foam Roller Exercises Foam Roller Exercises Dorling Kindersley Publishing Staff,Sam Woodworth 191 pages : 24 cm OL28006433W
The big deal The big deal Timothy LeeBurton "Damon is a great guy with a lot of friends, but he has one problem. Being overweight is making him feel sick. With the help of his friend JC, Damon learns how healthy eating and an active lifestyle … OL28177177W
Le yoga des petits Le yoga des petits Rebecca Whitford 10 postures de yoga expliquées aux tout-petits, présentées sur des doubles pages. Chaque posture correspond à un animal. Des conseils simples permettent aux parents de guider l'enfant et une double p… OL28177471W
10-20-30 life wellness plan 10-20-30 life wellness plan Douglas C. Pearson "The 10-20-30 Life Wellness Plan" provides a simple, common sense approach to life wellness, developed from 12 years of experience and extensive research. It is a holistic approach, yet targeted at t… OL28599936W
Power plyometrics Power plyometrics McNeely,Sandler Plyometrics is a training technique used by many top athletes to improve their speed and power. This volume allows the reader to assess their individual needs and performance level, and then progress… OL29317269W
Exercise Physiology Exercise Physiology Tudor Hale Exercise Physiology: A Thematic Approach introduces students with little or no background in human biology to the fundamentals of the physiological processes involved in sports performance. Its centr… OL5756258W
Arnold Education of a Bodybuilder Arnold Education of a Bodybuilder Douglas Kent Hall,Arnold Schwarzenegger Divided into two halves, this book is part Biography and part Bodybuilding philosophy, with dieting and routines to follow. OL893209W
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