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Pongwiffy Back On Track
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Kaye Umansky |
When the witches put on a series of athletic events, Pongwiffy finally decides that it is time to get back into shape if she is going to take part. |
OL17410312W |
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Fitness sin pretextos
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Donovan Green |
Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebritie… |
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Estiramientos
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Enric Marés |
*Estiramientos* es una obra innovadora, que de una manera sencilla facilita que te des cuenta de qué músculos tienes acortados, cuáles necesitas estirar y cómo hacerlo de forma respetuosa. |
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Las recetas de @SaschaFitness
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Sascha Barboza |
A personal fitness trainer and social media personality outlines nutritional and fitness principles for different body types and shares recipes for breakfast foods, main and side dishes, snacks, and … |
OL19994791W |
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Natural born heroes
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Christopher McDougall |
"Author of the phenomenal national best seller, Born to Run, Christopher McDougall now travels to the Mediterranean where he discovers that the secrets of ancient Greek heroes are still alive and wel… |
OL19997003W |
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Las diosas nunca envejecen
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Christiane Northrup |
"Diga lo que diga el calendario, sigues siendo una diosa ..."--Jacket. |
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Tu entrenador personal
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Fernando Orpinell |
"Physical well-being is the first requirement for happiness, and to achieve it, it is necessary to accept exercise as an essential part of life. The program in this book helps readers make this a par… |
OL26455351W |
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¡En forma!
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Helen Greathead |
In this book you will find a lot of ideas to test different forms of exercise to discover how to give your body the activity that it needs while still having fun.
En este libro encontrarás un montón… |
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From head to toe
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Eric Carle |
Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format. |
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Better body
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Anita Bean |
96 p. : 21 cm |
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Beginner's Guide to Power Walking
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Janice Meakin |
It's all about walking to keep trim and fit-but it's also fun! Six graded training schedules will take readers from beginner status all the way to long-distance, and even marathon walker. The author … |
OL9107223W |