Books
2 results found| Title | Authors | Description | OpenBook ID | |
|---|---|---|---|---|
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Mindfulness for teen anxiety | Willard, Christopher (Psychologist) | " Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and f… | OL19985543W |
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Don't be S.A.D | Susan Newman | Presents case histories of teenagers who have problems with stress, anxiety, or depression. Discusses techniques for dealing with these emotions. | OL2698058W |