|
Forever young
|
Nicholas Perricone |
Outlines a program for reversing the signs of aging, improving overall life quality, and maintaining youthful skin through strategic nutritional and lifestyle practices. |
OL16149200W |
|
The Livelong Code
|
Dermot O'Connor |
232 p. ; 20 cm |
OL17403160W |
|
Clean cuisine
|
Ivy Ingram Larson |
"There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering… |
OL19961435W |
|
Counterclockwise
|
Lauren Kessler |
One woman's quest to halt the aging process. Wanting to forestall the effects of aging for as long as possible, the author used herself as a guinea pig to explore the myriad ways this can be done...t… |
OL19967294W |
|
Peruvian power foods
|
Manuel Villacorta |
"While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region--and now, for the fi… |
OL19972595W |
|
Goddesses never age
|
Christiane Northrup |
"Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationship… |
OL20000815W |
|
The age fix
|
Anthony Youn |
"The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock … |
OL20030755W |