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The anti-aging zone
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Barry Sears |
A hard look at the food we all eat and the aging process. |
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Forever young
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Nicholas Perricone |
Outlines a program for reversing the signs of aging, improving overall life quality, and maintaining youthful skin through strategic nutritional and lifestyle practices. |
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A Short Guide to a Long Life
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David B. Agus |
A useful guide on how to stay healthy giving What to do and What to Avoid |
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A short guide to a long life
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David Agus |
A prominent cancer doctor offers a practical illustrated guide to everyday health that answers questions on such topics as who should take baby aspirin daily, the safety of flu shots, the usefulness … |
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The Age Beautifully Cookbook
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Grace O |
Offers recipes for foods with natural anti-aging properties, including potato kale soup, shrimp and moringa curry, and almond-blueberry gelatin parfaits. |
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Bio-young
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Roxy Dillon |
"From a certified nutritionist and scientist, a groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you look and feel you… |
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Cook yourself young
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Elizabeth Peyton-Jones |
"Who doesn't want to look and feel 10 years younger? With this book, you can forget Botox, chemical peels, and the surgeon's knife and Cook Yourself Young, with more than 100 easy-to-cook dishes that… |
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The age fix
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Anthony Youn |
"The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock … |
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The age-defying diet
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Caroline M. Apovian |
"Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmar… |
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