Books
2 results found| Title | Authors | Description | OpenBook ID | |
|---|---|---|---|---|
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Inside the box | T. J. Murphy | "CrossFit® is the gritty grassroots fitness movement that is fast making converts across the globe. [It] happens in rough-and-tumble spaces called boxes, with workouts forged from an eclectic mix of … | OL19961700W |
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Unbreakable runner | T. J. Murphy | Stamina, strength, endurance, resilience: these are the keys to successful running. Yet injury rates from running are at an all-time high, and training is often to blame. CrossFit Endurance found, … | OL19988020W |