Books
2 results foundTitle | Authors | Description | OpenBook ID | |
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Breaking the bonds of food addiction | Susan McQuillan | Finally, freedom from food addiction!From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain … | OL5743594W |
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Low-calorie dieting for dummies | Susan McQuillan | Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a… | OL5743595W |