|
The upside of downtime
|
Sandi Mann |
A fascinating popular psychology title looking at the increase of boredom in a technology-driven society where attention spans are shrinking, and arguing for embracing downtime, rather than seeking d… |
OL20877234W |
|
Manage your anger
|
Sandi Mann |
Mann provides positive, practical advice on anger management. She helps you understand the causes of your angry reactions, and teaches you to channel your emotions into directions which will enable y… |
OL20885470W |
|
Overcome phobias and panic attacks
|
Sandi Mann |
Free yourself from panic attacks or phobias-- for good. Mann shows you how to deal with both the effects of your anxiety and the root cause of your phobia or panic. This practical book offers strateg… |
OL21732409W |
|
Cracking psychology
|
Sandi Mann |
Learn all about the history of psychology, the theories that shaped society and the experiments that changed the world - with biographies of the most influential psychologists of our times and insigh… |
OL27702160W |