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The RealAge Makeover
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Michael F. Roizen |
The bestselling author of RealAge has more ways to turn back the clock and get a new lease on life.Thousands of Americans are younger today than they were five years ago. How? By following the specif… |
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The RealAge workout
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Michael F. Roizen |
Dr. Roizen's books reveal simple lifestyle changes that have profound effects on the aging process. This book explains the importance of gradually phasing exercise into your everyday routine, because… |
OL15250214W |
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You, being beautiful
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Michael F. Roizen |
A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alle… |
OL15828991W |
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You, losing weight
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Michael F. Roizen |
Offers ninety-tine tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for goo… |
OL17910268W |
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You, stress less
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Michael F. Roizen |
Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health risks and improve overall well-being. |
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