Books
2 results found| Title | Authors | Description | OpenBook ID | |
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Strong | Lou Schuler | "Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be Strong. By now, it's common knowledge that women can and should train… | OL20013061W |
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The new rules of lifting for women | Lou Schuler | In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way… | OL5850540W |