Books
2 results found| Title | Authors | Description | OpenBook ID | |
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50+ Fitness | Ian Oliver | Get fit and stay young! Did you know that 'muscle responds to vigorous training with marked and rapid improvement into the ninth decade of life'. Or 'muscle cross-sectional area and strength of 70 ye… | OL15179648W |
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Boxing Fitness | Ian Oliver | The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the … | OL7949685W |