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Karate, beginner to black belt
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Bruce Tegner |
An introduction to karate techniques from basic to advanced, emphasizing safety, health, and fitness. |
OL5591489W |
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Karate & judo exercises
|
Bruce Tegner |
Text and illustrations outline an exercise program for individuals practicing judo or karate. |
OL5591490W |
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Self-defense & assault prevention for girls & women
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Bruce Tegner,Alice Greenfield McGrath |
Explains assertive attitudes and procedures that minimize the risk of assault and presents twelve basic self-defense actions used in a variety of situations. |
OL5591496W |
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Stick-fighting
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Bruce Tegner |
Presents modern sport forms based on foil fencing, quarter-staff, and broadsword. |
OL5591502W |