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The complete idiot's guide glycemic index cookbook
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Beale, Lucy |
Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance and your weight in check.-- |
OL15580561W |
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The complete idiot's guide to better skin
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Beale, Lucy |
A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise,… |
OL5743592W |
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The complete idiot's guide to low-carb meals
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Beale, Lucy |
Delicious recipes for the low-carb cook.Today’s most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy… |
OL5743593W |