|
15 minute home workout
|
Alycea Ungaro |
Not a fan of the gym? No time for classes? Exercise for just 15 minutes a day, three time a week--and see real results. P. [4] of cover. |
OL15603961W |
|
Pilates practice companion
|
Alycea Ungaro |
Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and men… |
OL16191657W |
|
Pilates
|
Alycea Ungaro |
Programme d'exercices visant à stimuler le corps et l'esprit en apportant bien-être et santé. Le livre propose quatre séries d'exercices dont les mouvements sont détaillés avec précision. Le DVD d'ac… |
OL24292035W |
|
The Pilates Promise
|
Alycea Ungaro |
First American Edition |
OL8480260W |