Acupressure & reflexology for dummies

By Synthia Andrews

Subjects: Reflexology (Therapy), Massage, Nonfiction, Health & Fitness, Handbooks, manuals, Acupressure, Reflexology (therapy)

Description: Features healing routines and illustrations to guide youEase your aches and find relief through the power of touchSearching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.Understand basic healing principlesRelieve your specific aches and painsBoost your immune systemAddress age-related ailmentsFind professional help