The joy of running

By Thaddeus Kostrubala

Subjects: Physiological aspects, Running, Course à pied, Physiological aspects of Running, Effets physiologiques, Maladies, Artères coronaires, Coronary heart disease

Description: Kostrubala, on the verge of a heart attack in his mid-40's, takes up running as required exercise and finds he enjoys it very much. He offers advice and how-to messages to others who want to learn how running can impact their lives.