Body Foods for Life

By Jane Clarke

Subjects: Nutrition, Diet, Preventive Medicine, Formulas, recipes, Medicine, preventive, Diet therapy

Description: This book shows that having a healthy body can be achieved by making basic changes to eating habits. Clarke's programme shows how to design a healthy eating style and how to use food to treat various common conditions and ailments, with advice on organic food, labelling, snacks for children, business lunches and how to prepare fresh, natural food.