The 24-Hour Turnaround

By Jay Williams

Subjects: Weight loss, Health behavior, Nonfiction, Health & Fitness, Reducing diets

Description: The famed exercise physiologist and trainer to the stars at the exclusive Mauna Lani Resort in Hawaii offers her proven "jump-start" techniques -- you'll get results within 24 hours.No matter what your age or health, you can improve in just 24 hours -- with increased energy, stamina, and libido; elevated mood; more fat-burning enzymes; and youthful vitality.