The complete meal

By Lucy Kelly

Subjects: Régimes amaigrissants, Low-calorie diet, Recettes, Recipes, Reducing diets, Régimes hypolipidiques, Low-fat diet, Régimes hypocaloriques

Description: The Complete Meal is the ultimate cookbook for healthy eating and losing weight. It contains everything you need to know about dropping excess kilos without feeling hungry. Inside you'll learn the secrets to meal planning, perfect portion sizes and which foods can fill you up without weighing you down.