The complete book of Zen

By Wong Kiew Kit, Wong, Kiew Kit.

Subjects: Zen buddhism, Zen Buddhism, Buddhism, Martial arts, Tai chi chuan, Bouddhisme zen, Tai chi

Description: Traces the historical development of Zen from its beginnings in India to full blossoming in China, and demonstrates how zen practice can enhance concentration, reduce states of chronic disease, and lead to spiritual fufillment.