Tools for handling stress

By Marie Thellian

Subjects: Health and hygiene, Stress (Psychology), Étudiants, Stress, Stress (Physiology), Nutrition, Physiological Stress, Santé et hygiène, Mental health, Santé mentale, Psychological Stress, College students

Description: "Inside this easy-to-read handbook, you will find a stress toolbox, things you can easily and quickly do to help relieve the stress you are feeling."--Foreword