Healthy habits, helpful friends

By Judd Allen

Subjects: Health behavior, Occupational Health, Quality of life, Health promotion

Description: Help a friend, family member or coworker achieve positive and lasting lifestyle change. With a full range of physical and emotional assistance, your peer will finally be able to achieve difficult wellness goals such as losing weight, getting fit, quitting smoking, reducing stress, following medical advice and enjoying the good life. -- [book cover].