Bolʹshai͡a kniga 15-minutnykh trenirovok dli͡a muzhchin

By Selene Yeager

Subjects: Exercise for men, Physical fitness for men

Description: Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.