Food fitness and health

By Judy Tatchell, Kate Fraser

Subjects: Health, Nutrition, Physical fitness

Description: Excellent backup to schoolwork Contain experiments, puzzles and games to reinforce and enliven theoretical learning. Provides information about nutrition, vitamins, minerals, fiber, eating habits, foods, digestion, vegetarianism, health foods, weight control, physical fitness, stamina, suppleness, hygiene, smoking, alcohol, and drugs.