Mindfulness at work

By Stephen McKenzie

Subjects: Prevention, Quality of work life, Work, psychological aspects, Self help, Work, Psychological aspects, Job stress, Industrial & Organizational Psychology, Mindfulness-based cognitive therapy, PSYCHOLOGY

Description: Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.