The complete idiot's guide to the pH balance diet

By Blanco, Maria (Herbalist)

Subjects: Health, Acid-base imbalances, Nutrition, Acid-base equilibrium

Description: A primer on the science of pH and how acidity and alkalinity affect your health-- and how you can get back in balance! This guide helps you eat simple, natural, healthful food and enjoy increased wellness for a lifetime. Includes shopping lists, meal plans, and alkalinizing recipes.