A great day at the office

By John Briffa

Subjects: Physiological aspects, Weight loss, Quality of work life, Office practice, Employee morale, Reducing diets, Employees, Health aspects, Physical fitness, Life skills guides, Lifestyles, Employee motivation

Description: Just a few small changes to your daily routine could boost your productivity and performance, making for a healthier and happier you. Dr Briffa's 'Escape the Diet Trap' revolutionized how we lose weight. Now he shows that getting ahead at work doesn't have to mean long hours, no breaks and an over-dependence on the snack machine. Based on the latest research and Dr Briffa's work with a wide range of leading businesses 'A Great Day at the Office' offers a tried and tested strategy to bring out the best in you, at your job and in your life!