Resistance training for health and rehabilitation

By Barry A. Franklin

Subjects: Exercise therapy, Physical Fitness, Exercise Therapy, Weight Lifting, Therapeutique par l'exercice, Musculation, Weight training, Bewegungstherapie

Description: This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.