Masaje

By Corinne Regnault

Subjects: Reflexology (Therapy), Massage therapy, Masaje terapéutico

Description: "Massage has many benefits, including toxin elimination, improvement of blood circulation, and increasing oxygen to tissues. Because massage stimulates the production of endorphins, it can also relieve stress and muscle tension and improve one's mood. This manual reviews methods and key steps for performing therapeutic massages." - Amazon