Raw

By Bernadette Bohan

Subjects: Raw foods, Raw food diet, Recipes, Health aspects

Description: Bernadette Bohan is an inspiration. Having twice made a remarkable recovery from cancer, she went on to develop a programme promoting health and well-being involving dietary and lifestyle alterations, which has been embraced by people all over Ireland. Now she teaches us how to live well on living foods. In this book, Bernadette shares her secret to following a nutritious and delicious diet with an emphasis on fresh, raw foods that provide optimum nutrition. This culinary excursion into the world of living foods contains over 75 recipes for appetizing starters, mains, desserts and snacks.