Dairy-free delicious

By Katy Salter

Subjects: Dairy substitutes, Milk-free diet, Lactose intolerance, Recipes, Lactose intolerance, diet therapy

Description: "Cutting out dairy doesn't have to mean giving up on creamy, cheesy delights or recipes that call for butter and milk. All you need is a little creativity and an arsenal of delicious replacements. Almonds, coconuts, soy-based butter, tofu, cashews, and even panko and mustard powder help recreate the tang of buttermilk chicken, the fluff of whipped cream in a berry dessert, and the bite of Parmesan on pasta. The results are incredibly tasty and perfect for the more than 50 million Americans with lactose intolerance and dairy allergies, "--Page 4 of cover.