Triumph of the heart

By Megan Feldman Bettencourt

Subjects: PSYCHOLOGY / Emotions, SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Motivational & Inspirational, Forgiveness

Description: "The author embarks on a quest to understand the complex idea of forgiveness, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. Through several remarkable stories of people who have managed to forgive in the toughest of circumstances, she shows us how people are able to do it, where they find the courage, and the profound sense of freedom they feel afterward"--