Baby Om

By Laura Staton, Sarah Perron

Subjects: Motherhood, Hatha yoga for infants, Parent and child, Health and hygiene, Parent and infant, Mothers, Hatha yoga, Exercise for women

Description: Provides four step-by-step classes for postpartum recovery and infant development, addresses the needs of post-cesarean mothers, offers baby bonding exercises, profiles nursing poses, and discusses postpartum depression.