Resilient

By Hanson, Rick (Psychologist)

Subjects: Resilience (Personality trait), Neuropsychology, Happiness, Mind and body

Description: Rick Hanson's work is unique in that it blends neuroscience, positive psychology with contemplative traditions and practices. Based on his incredibly popular online course of the same name, this is a yearlong program to shore up the strengths needed to experience the richest, fullest, happiest life in a topsy turvy world.