Heal your drained brain

By Mike Dow

Subjects: Brain, Self-care, Health, Popular works, Psychology, Nutrition, Self-care, health, Mental health

Description: The smart phones we can't stop using, the processed foods we eat all day long, the many hours we spend at our jobs--the short-term effects of brain drain are uncomfortable, but the long-term effects can be life-threatening. Dow offers a 2-week plan designed to help you naturally boost your brain health. He explains how brain drain works, and provides helpful tools and remedies to get you back on track--Adapted from jacket.